My Sport Journal

A worldwide project of interactive sport journals created so far for 16 sports and offered in 6 different languages !

Our sport journals help athletes bring self-awareness, review past experiences with honesty and precision. While setting goals they learn to listen to their inner voice, analyze their emotions, learn more about themselves and build a sports growth mindset. This includes identifying patterns in training, emotions and performance.

Classic

Order our interactive training sport journal. Created to be fun, engaging and meaningful. Deepen your mental involvement and improve your performance in sport, to reach your goals !

Pre-order

Customize

You want a challenge? We improve your sport journal with a cartoon picture of you. You provide us with a picture and our team will cartoon you! Now you have to be honest because you are talking to yourself !

Pre-order

AR Technology

Our latest release! Enhance your home workouts with our augmented reality (AR) feature. Not sure how to do the exercise? Use your camera and see how on your journal an explanatory video appears!

* This function is currently in testing mode.

Key benefits for athletes .

Achieve your sport and life successes with My Sports Journal !

Everyone has a dream ! But few will ever reach it, give yourself a chance in getting closer to your goals. Our interactive sport journals in addition in helping you in your sport journey also teaches you good habits that will serve you for your whole life.

Emotional awareness

Self- Evaluation

Determination

Character formation

Organized and disciplined

Building positive habits and routines

Goal setting for better progression

Enhanced mental involvement and implication

Deepen understanding of yourself

What does the journal include ?

Personal goal setting
Space for personal photos
Player card*
Fan zone
Skill & Life development wheel
Training evaluation
Emotional assessment
Home workouts
Overview of the training period
Competition analysis
Draw your program*
Weekly positive questions
Stress management tips*
And more

* Section available only in some journals

Child's sport success formula .

Potential

Level of mental engagement

Sport Success

Talent
Ability
Physical training
Technical training

What affects?

Fear
Video games
Distractions
Laziness
TV

Where it leads to?

Aggression
Depression
Low Self-Esteem
Passivity / Apathy
Loss of ability to plan the future

Feeling of happiness
Satisfaction of accomplished goals

Right Here! This is the game changer. Every child, especially athletes, go through tough times. That it is why our objective is to provide a tool that will help them face their fears and become in touch with their emotions. Start learning to listen to themselves from the younger age ...

Order yours today !

We create, personalize and print on demand and depending on your location for faster delivery .